April 7 is the World Health Day
Our guests know that health is a state of complete physical and mental well-being. After all, life, work, and relationships are much easier with a healthy body and spirit.
What can you do for your health right now?
Advice from our doctors:
- Exercise: regular training strengthens the cardiovascular system, increases endurance, improves motion coordination and helps control weight.
- Take care of your mental state: take time to rest and relax, avoid stress and seek help from specialists.
- Take annual medical examinations: this will help identify diseases at an early stage and start their prevention in a timely manner.
- Spend your vacation regularly with health benefits — come to the sanatorium for disease prevention and recovery at least once a year.
You can undergo comprehensive spa treatment here in the Kazakhstan Sanatorium. Our sanatorium has everything you need for a full recovery and recreation: a wide range of medical procedures, comfortable living conditions, tasty and healthy food, as well as a variety of leisure activities.
