Proper nutrition is an important part in spa treatment
Why do we choose a sanatorium for recreation? Among other reasons, there is very important one: in the health resort you can get acquainted with proper and healthy nutrition. After all, healthy nutrition (a fashionable nowadays direction) is a mandatory component of all health improvement programs of sanatoriums and resorts, it greatly increases the effectiveness of recreational treatment.
Guests of the Kazakhstan Sanatorium are always enthusiastic about the range of dishes served in the resort and the quality of their cooking. And there is really something to be proud of: the menu offers exquisite various dishes of European and Kazakh cuisines, and, of course, famous dishes of Caucasus peoples.
Meals in the Kazakhstan Sanatorium are organized in 3-daily menu-order system. From the suggested 7-day menu, everyone can choose their personal diet. The bread basket is also in the best traditions of healthy eating: the bread products include bran and cereals. Meals can be split, 5 or 6 meals a day, depending on the recommendations of a nutritionist. Suitable for alimentary-dependent conditions (obesity −4 degree, type 2 diabetes mellitus, metabolic disorders, hypercholesterolemia, hypotrophy of the 1st degree). The Sanatorium also offers a vegetarian menu.
The pros of proper healthy eating can be talked about for a long time, but we will focus on the main ones. Healthy diet
- Will help you slim down
- Helps relieve swelling
- Supports immune enhancement
- Stimulates the emergence of vitality and energy
- Is conducive to good health and mood
As a consequence, there is a sparkle in the eyes, a blush on the cheeks, self-confidence, amazing lightness, a burst of strength and vigor. These feelings are so comfortable that, having left the sanatorium, you will not want to let them go. Which means dieting can be another great habit of ours.
