Reasons why you must follow a diet in the Sanatorium
Our guests plan to get the most out of the applied health-improving methods when they come to the Kazakhstan Sanatorium in Yessentuki.
Nutrition therapy is part of a complex of medical measures needed to improve our guests’ health.
What details are considered when preparing a therapeutic dietary nutrition in the Sanatorium?
Regular Meals. Eating at the same specific time allows you to adjust the work of the gastrointestinal tract.
Balance. When drawing up the menu, the ratio of calories consumed and expended, the balance of proteins, fats and carbohydrates must be taken into account.
Adequate Diet. Fruits, vegetables, greens should be included in the daily diet. This type of food increases efficiency and boosts your immune system.
Restrictions. Everyone knows that sugar, salt, sweets and carbonated drinks can not be consumed in large quantities. The Sanatorium’s menu doesn’t include excessively salty, smoked, greasy meals and coffee.
Drinking Regime. Our guests are recommended to have their own drinking regime, that’s why besides regular water and drinks we add healing mineral water «Yessentuki». Its unique composition allows you to make up for the deficiency of microelements, improve the work of the intestines and the entire gastrointestinal tract. Daily drinking courses accelerate metabolism and help to reduce weight, normalize the work of the glands of internal secretion.
The Kazakhstan Sanatorium in Yessentuki offers its guests a menu of high-quality balanced 3 meals a day according to a customer’s order system. Our chefs show a variety of delicious dietary dishes made from the freshest products, rich in all the necessary nutrients, macro- and microelements.
So, if you follow the diet in combination with recovery procedures individually prescribed by the attending physician, you can help your body to cope with some chronic diseases, boost your mood and immunity.
