How to fight stress: the way to calmness in the Kazakhstan Sanatorium.
Useful recommendations from the neurologist of the Kazakhstan Sanatorium to always feel great:
- Mineral baths are a real potion of youth and health. Water saturated with beneficial minerals relaxes muscles, relieves tension, improves blood circulation and strengthens the immune system. Aromatherapy — immersion in the world of aromas that can settle the nerves and create an atmosphere of total relaxation.
- A salt room is a great way to clear your airways and relieve stress. Salt-infused air can help with insomnia, increase concentration and improve overall health.
- A revitalisation treatment is a powerful boost of vitality. A set of treatments aimed at restoring energy balance will leave you feeling invigorated and revitalised.
- The gym will allow you to pump your muscles, improve your physical condition and release accumulated stress.
- Cue sports is a great way to take your mind off your problems and enjoy the game.
- For fans of team games, there are volleyball, basketball and tennis courts on the territory of the sanatorium.
- The combination of physical activity and meditation that you get while swimming makes this method particularly effective in combating stress. Pool of the Kazakhstan Sanatorium is not just a place for swimming. It is built in the shape of a yurt, which makes it even more unique and colourful.
In the Kazakhstan Sanatorium in the city of Yessentuki you are offered not just to relax, but to undergo a real course of «Anti-stress», which will help to return calm and joy to your life.
